Orange Blossom Elixir

It’s citrus time in the desert which means my kitchen is brimming with all sorts of herbcraft. I use almost the entire tree in all sorts of yummyness. One of the most amazing things about living in a place where citrus is everywhere is the smell that fills our city when the trees blossom. A rich scent that is both deeply sweet and floral with just a touch of orange mist. It is one of the last moments of the beautiful desert winter before the heat starts to encroach upon us. It reminds me to sit and be slow, savoring in every last perfect winterspring day. Our blossoms won’t be ready until sometime in early March, perhaps February, but I’m sharing a recipe today for a heavenly elixir for the Wild Things Roundup since it’s a good boozy treat.

orange blossom elixir

The orange blossoms are so rich in aroma and fragrance, this elixir can actually be made in a day, rather than waiting for a tincture like most recipes.

Gather the blossoms when they are very white, and fresh. You can smell the fragrance for blocks and blocks. Make a cold infused tea by filing a bowl full of flowers then adding room temperature water to cover the bowl. Leave the bowl on the counter, or set it outside to infuse in the sun all day. When the flowers begin to wilt, and break down, it should be ready.

Strain the liquid through fine cheesecloth. For every quart of liquid add about 4 cups of brandy and 1/2 cup of honey for a light cordial-ish tea. You can however, increase or decrease this to taste depending on your sweet tooth and how strong you want the cordial. The orange blossoms are very sweet themselves, and I often find myself wishing I had put in less honey.  Shake well and serve!

It can be served cold or at room temperature, or even warmed with a sprinkle of cinnamon or rosemary on top as a toddy. I am sure it will store in the refrigerator indefinitely, but I have never had to test that theory.

I, of course, think it is crucial that you find a fancy bottle to store and serve this beautiful drink in. This one was  picked up at the thrift store for $2 and I bought the cork at a craft store.

Gather some friends, make a picnic lunch with pretty table cloths, tiny square herbalicious sandwiches, dress up in fancy clothes and share. Tell stories of our lovely winterspring holding on to a bit of gratitude for this beautiful desert you can take with you into the summer.

Cheers!

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Intuition resides in the Heart

I’ve been listening to a lot of Clarissa Estes lately. My nights are full of vivid dreams inspired by her amazing storytelling. The story of Vasalisa has played over and over in my mind. You can read a version of it here. Basically, it tells how a doll given to a young girl by her late mother, and kept secretly in her pocket, guides her into making life-saving decisions that will eventually reward her with a life of her own. Estes refers to the doll as her intuition.

The relationship between the doll and Vasalisa symbolizes a form of empathic magic between a woman and her intuition. This is the thing that must be handed down from woman to woman, this blessed binding, testing, and feeding of intuition. We, like Vasalisa, strengthen our bond with our intuitive nature by listening inwardly at every turn in the road. “Should I go this way, or this way? Should I stay or go? Should I resist or be flexible? Should I run away or toward? Is this person, event, venture true or false?”

Clearing the noise to hear my own intuition at the crossroads has been a hard core job for me lately. Taking huge steps toward wild dreams filled with risk this year, has me in all kinds of Tazmanian devil spins in choice making. Being paralyzed by the most simple of decisions. I almost quit everything, everyday. But just the other day, I experienced a profound moment of clarity about my decision making process and my intuition. It began with meeting a new plant in ceremony with one of my very first online herb teachers.

Darcey Blue, held a cacao ceremony and journey circle this past Saturday. Once a part of healing and shamanic ritual, this little bean was so prized in Aztec culture, it was preferred over gold as currency. Though it is ripe with amazing medicinal properties, spiritually, the cacao is said to open the heart and remind us of the abundance that comes from within. It is used to open doors and elevate your mind, supporting you as you to take action toward your heart work. It is heart blood medicine.

Ten of us sat in circle as she placed the crumbled dark bricks of chocolate into a mortar and pestle and began powdering the cacao, a few of the members of the circle picked up some percussion instruments and held a soothing background beat to accompany her work. She pounded and poured and added a variety of spices and herbs to the hot water and stirred. The moment the cacao hit the water in the pan, the room was filled with a scent, rich and bitter that made my head spin. Tendrils of aroma making their way toward me from the pot, I could feel the warmth in my neck and shoulders before I recognized the spices in the smell.

Upon receiving my cup, I stared for a while noticing the oils from the butter rising and spiraling over the black liquid beneath. Then I lifted my mug and took a deep breath in. On a direct mission, the heat of the steam buzzed in through my nose in a curve like motion and cascaded down my throat, neck, back, shoulders and finally to my heart, its intended target, where it stayed warming me from the inside out. I brought the mug to my mouth and took my first sip. It was bitter, and sweet, and complex. As I continued to sip the cacao, I began to feel a lightness throughout my body. As though I was floating, my arms, middle, and root chakras were weightless hovering above the purple meditation pillow where my legs and feet stayed resting.  She dimmed the lights and began drumming leading us on a journey through the heart.

I was a young girl, wearing a red cape, running through a gnarled and cold winter forest. There were no leaves on the trees and the branches appeared to canopy over me, closing in closer and closer around me. I was running fast, but my feet never touched the ground. Occasionally, I could make out the beady green eyes and dark shiny nose of a wolf through the trees, watching. I was not scared, but overwhelmed, and exhausted. Suddenly, I came to a cliff and I stopped. My feet physically flexed and I touched the ground. I was older, but still a young woman, dressed in an animal skin skirt and top, standing in my bare feet, the ocean waves crashing below, a meadow of lush evergreens behind me. The wind blew my long hair toward the forest and I stood firmly facing the sea. Then, I heard the whales. Singing deep songs rich with long low notes, full of yearning they called to me as the wind pushed me back toward the forest. Each time I tried to get back into my head and analyze my experience or ‘see more,’ I was thrown back into the forest with my bright red cape, running on air. Only when I let myself free of explanation, did my body engage and I find myself back in the peaceful edge of that cliff.

It has been said by scientists recently, that the heart is becoming known as the true organ of perception over the brain. After my experience with cacao, I can see no other possibility. This sacred plant opened the door for me to see that my indecision is never about which choice is ‘right’. It’s never do I or don’t I. I always *know* what I want to do. My intuition has never failed me. And it is never too quiet. Since intuition resides in the heart, no amount of noise I create in my head can be too loud for the truth. I am propelled toward it like a magnet. Instead, the fear to act on my heart’s true desire is where I am get stuck, in my head.  Fear of judgment, abandonment, control, all things my brain tells me are important sing me a song of discontent I pretend is my real life. So I play in the dark woods of indecision running nowhere never touching the ground, as the dead trees of a life not fully expressed cocoon like a safe blanket around me. While dark and cold, spending most of my life in this place, it is more familiar than that cliff. But sort of an illusion. Almost as if it is conspiracy between my heart and my head. My heart has been in charge all along, whether or not I am always aware of it, answering those questions at each turn of the road. Strengthening my bond with my intuitive nature with each decision, using the sillyness of my head talk as tools. So here I am, despite all my efforts to stay in the woods, standing on the edge like a fool, hearing the siren song of my heart calling to me from the sea toward my destiny.

 

Read a beautiful reflection of the study of Vasalisa.

Order yourself up some pure cacao from Heart Blood Cacao.

Learn more about Darcey’s amazing herbal offerings both local and online at her blog.

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Introducing HerbCraft Spring eCamp

So many potions bubbling, seeds being planted, and here in warm Arizona even sprouts beginning to push their way through the deep rich soil. I’m trying hard to remind myself to take rests and ease into these winter months. It’s been fun to work with my hands again as we prepare the garden for spring, restock supplies, and dust off bottles for medicine making. I’m finally getting back into the swing of things and have many savory stories to begin telling here again soon. In the meantime I wanted to share a little preview of the thing that has stolen my nights away these last few weeks.

From the very beginning of my herbal studies, it has been a dream of mine to offer a simple and fun Herbaceous virtual adventure camp for grown-ups. Not so much a class for folks interested in setting up shop as healers or clinical herbalists, though I’m sure you’d find camp fun too. But this is for the herbmama in all of us who care for others, their own children, friends and family while doing their life too. A place for artists, dreamers, mothers, sisters, writers, musicians, bankers, anyone who wants a dash of herb remedy in the home, without feeling like they have to become the town doctor.  A safe place where you can meet your wildself a bit by getting to know the plants closest to you. A place to finally get around to making those healing remedies you keep bookmarking, but with support of an enthusiastic guide and eager herbmama community. A place where  you can also engage your heart and open your senses as you meet the herbs from your childself once again and find old friends. There are still things to be written and prepared, but the plants and I have found our sweet spot with each other and are almost ready to set up camp. We’d love for you to come along. Click on the calendula and step into the garden for more details.

HCE200

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LifeNotes

A few years ago…in what almost seems like another life, I was spinning the wheel in a dark gray cubicle. Making loads of money yet spending most of it on all sorts of ‘therapy’ and ‘medication.’ I was not miserable, but not really all that excited about life. Then two things happened, almost 2 years apart. First, I signed up for a daily email known as Positive Press. I know I’ve talked about Positive Press before, but in case  you are not familiar it is just a simple email that includes an uplifting quote from someone, usually famous. I know us new agers can get caught up a bit in the power of positive thinking and attitude of gratitude, and it can all seem sort of cheesy at times. But, for me, a recovering pessimist, I know it was the thing that shifted everything. While some days it only made me more angry, little by little the words began to chip away at the anger and softened my edges enough to receive the messages. It took a long time, but I can now say that seeing silver linings in rough situations and meeting people at their highest self comes naturally to me most of the time.

The second thing that happened was I attended an herb conference. After immersing myself in three days of herbal lectures, most of which I didn’t understand, it was very clear to me I had come home. I had found my path. It was on this weekend, being fully open, I began the rewilding of my soul. In the three years since that weekend, what followed became the story of HerbMother: a passionate love affair with nature and her healing plants. I fell in love with the way she plays with my senses, opening up my body to receive her teaching. She shows me how to know the medicine by taste and anticipate the medicine by smell.  She shows me how to listen for the places people are really hurting and how administering potions is only one way to touch them with this work. She opens my eyes to see medicine in the most simple of things and to be a witness to healing, waiting, as it is taking place moment by precious moment. It is through engaging my senses, I’ve come to the know that I can be a steward. To offer a safe and gentle guiding hand to  hold while you step from the edge of the forest into her wild and healing world.

This year, I plan on taking HerbMother in a bit of a different direction.  As I reach deeper into the work and begin to share with others, I notice a longing. A deep desire to begin using plant based medicine paralyzed by a fear of the unknown. I’d like to help a little bit with that. My first offering this year combines the quotes that helped me break free of cubicle land with a bit of rewilding inspiration. I created the Wild LifeNotes email as a way to engage your senses to remind you of your connection to this great healing planet. There will never be any advertisement or selling of any kind. Simply a single daily image and quote drawn from nature lovers of all varieties gently urging you to look outside your cubicle window and give thanks to the green that helps us breathe or notice the shrubs covering debris on your walk into the building to work. This is my gift to every closeted or open, not quite crunchy or fully out there hippie naturalist who just needs a little nudge to engage with the miracle of this bountiful Earth.

Subscribe here.

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Positive press for plant people and those that want to be.

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